THE FOUNDATION
THE FOUNDATION
A structured training and nutrition system for adults who are done restarting.
The Foundation provides a repeatable framework for building and maintaining a lean, capable body without program hopping, extreme dieting, or unnecessary complexity.
Includes:
Weekly training structure
Simple macro guidelines
Built-in recovery
Clear adjustment rules
Stop restarting. Run the system.
Equipment: Floor Space (6x6), Adjustable Workout Bench, Pull Up Bar, Dumbbells, Resistance Bands.
OPTIONAL Equipment (Recommended): Floor Sliders, Door Anchor Clip, Dip Bars, Ab Roller, Weight Vest
BY PURCHASING YOU AGREE AND UNDERSTAND THE TERMS BELOW:
*Results May Vary*
*Will need access to specific equipment*
*Purchaser is 100% liable for any disatisfaction, injury, any and all undesired outcomes of following the guidelines of this product. We the seller (MOFFTT and any sub-brands or affiliates) are not responsible for any unwanted or unintended outcomes experienced by the purchaser*
*Sharing the content of this product with others is strictly forbidden. We the seller are not responsible for any undesired or unwanted effects experienced by anyone who gained access to this product unlawfully*
